Channel: Steven Cao

Category: People & Blogs

Tags: preworkoutmotivationmassnationalsdavidlaidinspirationstevencaoolympiafitmensphysiquesixpackbeginnerfitnesspulldownsproteinmotivationaljeffseiddiethodgetwinsshreddedabsclassicphysiquehowtocutjaycutlerhowtogetrippedaestheticsproweightshowtobulkbenchpressstevecookmattogusmassiveliftgymsharkgymarnoldclassicbodybuildingchestworkoutifbbpro

Description: #peakweek #contestprep #arnoldclassic #carbload 2 DAYS OUT FROM THE ARNOLD CLASSIC, PEAK WEEK IS GOING GREAT. I TRAINED CHEST/BACK THE FIRST SEGMENT OF THIS VIDEO. FOCUSING ON JUST GETTING A PUMP AND CONTRACTING. AFTER THE WORKOUT I WENT TO THE CHIROPRACTOR TO GET ADJUSTED. PERSONALLY I FEEL LIKE I AM ABLE TO OPEN UP MORE WITH MY POSING WHEN I DO GET ADJUSTED. MY COACH ARIEL ALSO ARRIVED IN OHIO AND IS ABLE TO TAKE A LOOK AT ME IN PERSON. 1 DAY OUT FROM ARNOLD CLASSIC I AM GETTING TIGHTER AND DRIER. AGAIN EVERYTHING IS GOING AS PLANNED, I ALSO GOT MY FIRST COAT OF SPRAY TAN. CONTINUED CHECKING IN WITH COACH ARIEL THROUGHOUT THE DAY. OVERALL IT HAS BEEN A GOOD FEW DAYS IN OHIO. THANK YOU GUYS FOR WATCHING ! SHOW DAY VIDEO WILL BE DROPPING SOON. ONLINE COACHING - CONTEST PREP & LIFESTYLE COACHING TRAINING INQUIRIES: EMAIL: Caosteven21@yahoo.com or Caocoaching@yahoo.com SET A GAME PLAN TO WORK TOWARDS YOUR SPECIFIC GOAL. I TAILOR A DIET PLAN BASED OF YOUR FOOD PREFERENCES. TRAINING PROGRAMS ARE ALSO INCLUDED ALONG WITH A SUPPLEMENTATION SCHEDULE. UNLIMITED 1 ON 1 COMMUNICATION DURING THE PLAN. FOR MY AVAILABLE PROGRAMS/PLAN OPTIONS.(LIMITED SPOTS AVAILABLE.) EMAIL: Caosteven21@yahoo.com or Caocoaching@yahoo.com CLIENT TRANSFORMATIONS: instagram.com/coachedbycao TRIFECTA MEALS trifectanutrition.com/stevencao Shop BPI Sports Supplements 20 % OFF ENTIRE ORDER : USE CODE : 'CAO' AT CHECKOUT. LINK WITH 20% OFF APPLIED : store.bpisports.com/discount/CAO TRAINING PROGRAMS NOW AVAILABLE: stevencaoofficial.com INSTAGRAM: instagram.com/stevencao_ SNAPCHAT: stevencao